Skinny Poolside Dip


Today I’m linking up with Ladybug Blessings, Hope Studios, A Bowl Full of Lemons, Naptime Creations, Crafty Confessions, Me and My Boys, Mandy’s Recipe Box, Chef in Training, and Pink Sized Baker. Check out some of these link ups. So many recipes and projects to be inspired by!

I use the term ‘skinny’ pretty loosely here, because duh if you eat enough of pretty much anything there’s nothing skinny about it. It should also go without saying that swapping out crackers or flatbread for veggies to dip in this will also totally change what kind of day you have.

It’s at least fair to call it a light dip because if you’d normally be snacking on chips or crackers this dip is a step up with a lot less fat and calories and a little boost of veggies.

Skinny Poolside Dip

‘Skinny’ Poolside Dip

1 chopped red pepper
2 seeded and chopped jalapeƱos (or leave the seeds in if you really want the kick)
1 can of corn (drained)
16 oz fat-free cream cheese (softened)
1 packet ranch dip seasoning mix

Mash up the cream cheese to be sure it’s blended and ready for other add-ins. Stir in the seasoning mix first and when it’s well distributed, add the red pepper and the jalapeƱos. Then fold in the corn. Pop it in the fridge for a few hours for all the flavors to set.

That’s it. Just break out the crisp dipping veggies and some crackers.

I know, right? Too easy! You’re welcome!

Skinny Poolside Dip
1 Comment

1 Comment

  1. Allison  •  Jun 25, 2013 @11:43 am

    This looks good! Have you ever tried it with Non-fat plain greek yogurt instead of sour cream?

    Allison @

    This version is low fat cream cheese, but you could use low fat yogurt and chia seeds to make it a bit thicker. Yum!

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