{"id":5164,"date":"2012-05-22T20:49:28","date_gmt":"2012-05-23T01:49:28","guid":{"rendered":"http:\/\/www.soverydomestic.com\/blog\/?p=5164"},"modified":"2012-05-22T18:16:16","modified_gmt":"2012-05-22T23:16:16","slug":"peas-thank-yous-whole-wheat-ginger-pear-waffles","status":"publish","type":"post","link":"http:\/\/www.soverydomestic.com\/blog\/2012\/05\/22\/peas-thank-yous-whole-wheat-ginger-pear-waffles\/","title":{"rendered":"Peas &#038; Thank You&#8217;s Whole Wheat Ginger Pear Waffles"},"content":{"rendered":"<p>I know I have been singing serious praises for <a href=\"http:\/\/www.amazon.com\/gp\/product\/0373892403\/ref=as_li_ss_tl?ie=UTF8&#038;tag=soverdom-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0373892403\">this cookbook<\/a><img loading=\"lazy\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=soverdom-20&#038;l=as2&#038;o=1&#038;a=0373892403\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> all year but it really is everything I&#8217;m hyping it up to be and no one is even asking me to do it! <\/p>\n<p><b>Another<\/b> winner from this book, this time a breakfast treat. Even one of me wee ones that isn&#8217;t really into pears was down with this. You probably have everything you need for these already and if you don&#8217;t own a waffle maker (aside from this recipe being a good excuse to buy yourself one), I&#8217;m betting you could easily make pancakes from this batter as well.<\/p>\n<p>So what&#8217;s so great about pears? Well, let&#8217;s get into it. They&#8217;re high in vitamin c and copper, which are both antioxidant nutrients. Aside from that, vitamin c is mega important for general immune function, it&#8217;s the boss guy that gets your white blood cells ready to fight infections and kills off bacteria and viruses. That&#8217;s pretty serious! It also helps to regenerate vitamin e (an antioxidant for fat-soluable areas, as opposed to vitamin c being an antioxidant for water-soluable parts of the body). Pears also pack a good fiber punch, and fiber has been shown to lower high cholesterol levels. It also binds to cancer-causing chemicals in the colon, preventing them from damaging colon cells. There are also studies that suggest that fruit fiber as a whole helps prevent post-menopausal breast cancer and macular degeneration (aka, your eyes). So eat up!!<\/p>\n<p><img src=\"\/images\/v2\/healthy\/peas-waffles\/peas-waffles-title.jpg\" alt=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\" title=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\"><\/p>\n<table border=\"0\" cellpadding=\"5\" cellspacing=\"5\" width=\"100%\">\n<tr>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/peas-waffles\/peas-waffles-01.jpg\" alt=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\" title=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\"><\/div>\n<\/td>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/peas-waffles\/peas-waffles-02.jpg\" alt=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\" title=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\" colspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\" colspan=\"2\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/peas-waffles\/peas-waffles-03.jpg\" alt=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\" title=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\" colspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\" colspan=\"2\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/peas-waffles\/peas-waffles-04.jpg\" alt=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\" title=\"Peas &#038; Thank You's Whole Wheat Ginger Pear Waffles\"><\/div>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>I know I have been singing serious praises for this cookbook all year but it really is everything I&#8217;m hyping it up to be and no one is even asking me to do it! Another winner from this book, this time a breakfast treat. Even one of me wee ones that isn&#8217;t really into pears [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[169],"tags":[425,584,731,585],"_links":{"self":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/5164"}],"collection":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/comments?post=5164"}],"version-history":[{"count":5,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/5164\/revisions"}],"predecessor-version":[{"id":5169,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/5164\/revisions\/5169"}],"wp:attachment":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/media?parent=5164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/categories?post=5164"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/tags?post=5164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}