{"id":4027,"date":"2012-02-17T00:14:41","date_gmt":"2012-02-17T05:14:41","guid":{"rendered":"http:\/\/www.soverydomestic.com\/blog\/?p=4027"},"modified":"2012-03-12T17:29:34","modified_gmt":"2012-03-12T22:29:34","slug":"4027","status":"publish","type":"post","link":"http:\/\/www.soverydomestic.com\/blog\/2012\/02\/17\/4027\/","title":{"rendered":"Vegan Coconut Brownie Balls"},"content":{"rendered":"<p>Over the last year or so I have discovered that I absolutely love dates. Maybe three years ago my dear friend Gill brought over a snack of dates stuffed with almonds and I was all <i>&#8216;um, oooookay, whatever Gill&#8217;<\/i>. Not only was chocolate not involved <b>at all<\/b> but this was nature stuffed with nature. It reeked of health, and at the time that soooo wasn&#8217;t my bag. Now though, I am all over that shit. Loving dates or at least liking the general taste and texture of dates is a serious plus when experimenting with vegan desserts, especially raw vegan desserts. My favorite kind of raw vegan desserts (and man there are a lot of them) are the kind that are sweetened mostly with dates and made by smashing all the ingredients together in the food processor. They&#8217;re always so so dense and gaaaah, just so good.<\/p>\n<p>These little treats are so extremely dense you can&#8217;t just throw everything in the food processor and make balls from the batter. Hehe. It&#8217;ll seize up the food processor! This recipe originally has the mixture in a brownie pan and then sliced into squares. I scooped them into balls instead!<\/p>\n<p>They&#8217;re so good. They&#8217;re sweet without being obnoxious and chocolaty with out having any chocolate in them at all! They curb the sweey snacky cravings with a single dose! True story! Believe it or not, they&#8217;re very similar to Eat More chocolate bars.<\/p>\n<p><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-title.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/p>\n<p>These treats are from <a href=\"http:\/\/www.katheats.com\/angela-oh-she-glows\" target=\"_blank\">Kat Eats Real Food<\/a>, via a guest post by Angela from <a href=\"http:\/\/www.ohsheglows.com\/\" target=\"_blank\">Oh She Glows<\/a>.<\/p>\n<p>1\/2 cup chopped dates<br \/>\n1\/4 cup unsweetened coconut<br \/>\n1\/4 cup carob powder<br \/>\n2\/3 cup raw walnuts<br \/>\n1\/3 cup raw almonds<br \/>\n3 Tbsp Agave Nectar<\/p>\n<div align=\"center\">\n<table border=\"0\" cellpadding=\"5\" cellspacing=\"5\" width=\"100%\">\n<tr>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-01.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-02.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"content\">\n<div align=\"center\">Since it all had to be done separately, first I chopped the dates, then the almonds and walnuts.<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-03.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-04.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"content\">\n<div align=\"center\">In a small bowl I mixed the coconut, carob powder and agave nectar.<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-05.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-06.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"content\">\n<div align=\"center\">Theeeen, I added the dates and the nuts and mashed it all together with a spoon.<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-07.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<td class=\"content\">\n<div align=\"center\"><img src=\"\/images\/v2\/healthy\/vegan-coconut-brownie-balls\/vegan-coconut-brownie-balls-08.jpg\" alt=\"vegan coconut brownie balls\" title=\"vegan coconut brownie balls\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"content\">\n<div align=\"center\">Then instead of putting this mixture into a brownie pan, I rolled them into balls. They&#8217;re about 120 calories each which isn&#8217;t bad, especially considering how dense they are.<\/div>\n<\/td>\n<\/tr>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Over the last year or so I have discovered that I absolutely love dates. Maybe three years ago my dear friend Gill brought over a snack of dates stuffed with almonds and I was all &#8216;um, oooookay, whatever Gill&#8217;. Not only was chocolate not involved at all but this was nature stuffed with nature. It [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[169],"tags":[637,636,585],"_links":{"self":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/4027"}],"collection":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":12,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/4027\/revisions"}],"predecessor-version":[{"id":4226,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/posts\/4027\/revisions\/4226"}],"wp:attachment":[{"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/media?parent=4027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/categories?post=4027"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.soverydomestic.com\/blog\/wp-json\/wp\/v2\/tags?post=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}